Address: 122 Cannon St Greer, SC 29651

Your body is the only place you have to live

If losing weight were just a matter of exercise, why are traditional gym members NOT losing or maintaining weight loss? Our experience has taught us that without accountability, a customized healthy diet, and an understanding of Nutrition, it’s very difficult to truly get the RESULT you want and deserve.

If weight loss is your goal, then we will conduct personal assessments, for you, during an extensive 1-hr consultation to determine various factors of baseline Health, Fitness, and Dietary habits to help set reasonable and obtainable goals before effective, personalized training begins. This is done because we need to understand what’s going on with your body before we can help you reach your goals. After all, the blood that runs through all of us is different; our genes are different, therefore your fitness regiment needs be tailored to your body.

We have designed weight loss packages for elite athletes, competitors, nutritionists, etc., and everything in between. At times, you may already know what to do, but having the accountability to do it is the key to reaching your desired goals. At Namaste Fitness Studio, we provide accountability, teach about the benefits to clean eating, and help you to create a plan that works.

“Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.”

Hippocrates

Schedule a Tour

Before joining our studio, we would like the opportunity to meet you.

We would like to give you a tour of our facility, tell you about what we have to offer, and most importantly to hear from you and discuss your needs. We will review what you’re looking for to determine which program is best for you. Plus, we will discuss our packages to help determine which best suits your needs.

A key to obtaining great results is working with someone that you connect with. We want to enjoy our days as much as you do, so here at Namaste Fitness Studio we work with you to make sure there’s a match.

Schedule a tour with today. Let’s meet and see how we can help create a better version of YOU.